How would you like to be more focused for the new year? Watch this video on how the brain functions when you are fasting.
The average book is about 64,000 words according to Amazon. The average reader can read about 200 words a minute. So if you read about 45 minutes a day (9,000 words), 7 days a week, you will be able to read about 1 book a week. Watch this video to learn how!